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The Art of Stillness: Mastering Meditation for Busy Lives (English Edition)
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The Art of Stillness: Mastering Meditation for Busy Lives (English Edition)
In today's fast-paced and chaotic world, finding moments of stillness can seem like an impossible feat. As busy individuals, our lives are filled with constant noise, distractions, and never-ending to-do lists. However, it is in these moments of stillness that we can truly find balance and fulfillment. Throughout this book, "The Art of Stillness: Mastering Meditation for Busy Lives," we explore the power of embracing stillness and the transformative effects it can have on our lives. We delve into the practice of mindfulness and meditation, and how it can help us navigate the chaos and find a sense of calm within.Mais sobre este produto
The Art of Stillness: Mastering Meditation for Busy Lives (English Edition)
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