Hara: Possibilities for the Soul (English Edition)

Would you like to Know a Secret To Happiness? One that includes Health and Spirituality the whole 'Gamut'.

The 'Hara' is revered in Eastern culture, particularly In Japan, where it is seen as a place to 'Unite with Divinity'. The Japanese describe it as the 'Honoured Middle,' such is the importance of the 'Hara'.
'Hara-Possibilities for the Soul,' describes in detail many aspects and characteristics of Spirituality. Much of the discussion is centred around a relationship with 'Hara,' "by pushing all our life experiences 'good or bad' into the 'Hara,' we nourish it, and create the right conditions for Spiritual growth".
The 'Hara' is seen as the unifying concept in all the topics discussed; which range from Quantum Physics, Biology, Mysticism, and Martial Arts, to name but a few.
The book also describes how we can engage in new ways with the mundane and the extra-ordinary feelings in our lives. These 'numinous feelings' become nourishment for the Hara as we literally "Breathe in The World".
The natural world is discussed in detail and is seen as having a 'Secret Divine Nature'. There is a discussion of methods to deepen the connection with nature, as a vehicle for 'feelings of awe' to be directed towards the 'Hara'.
The author spent two years researching and writing about the ideas within the book, the scope of which can be seen in the huge 'bibliography'. Ten years later he has updated the original unpublished manuscript.
Paul has spent thirty years studying and teaching Japanese martial arts and natural medicine to help himself and others. He truly believes 'Hara' is a secret within us all, that can -'with practice,' become a legitimate solution to our Health and Spiritual goals.

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