VAGUS NERVE: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety ... with Physical Exercises. (English Edition)

VAGUS NERVE: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety ... with Physical Exercises. (English Edition)

Has anyone told you, or have you heard something about the "Vagus Nerve" ? and you ask yourself:
what is it, where is it, what does it do if stimulated, how is it related to weight loss...
Then this book is for you! Read it now and you will not regret it.

I have simplified the scientific terms as much as possible and I have pointed out some very important functions to give you a path that can teach you what you need to know.



"Every human being should read this book, there would be more well-being and less stress" (cit.)



The human body is fantastic, I see it as a slouching rigid support apparatus (skeleton) moved by electric pistons (muscles) powered by a perfect motor (entrails) and commanded by a supreme leader (brain) ... but what transmits orders and commands needed to make us move and have everything synchronized and under control? What does it take to transmit data at incredible speed and to create automatisms that allow us to survive in the most extreme conditions? The Nerves, these fantastic fibers that branch into our body exchanging information with the brain and bringing the system to a level unmatched for machines. Due to its extension, the Vagus Nerve reaches the most remote places of our body and innervates several important organs allowing perfect control of them, but sometimes, due to age, bone malformations or accidents suffered, the information transmitted is disturbed and does not activate commands correctly, but you can change this information naturally. The stimulation of the vagus nerve allows to "enrich" the information to the brain reaching a valid result.



In this book you can find out what stimulation can do

• It can strengthen brain waves
  

• It can activate the hypothalamus and regulate various regions of the cerebral cortex
  

• It can trigger a positive physiological process as it controls our internal organs
  

• It can calm and reduce anxiety
  

• It can increase attention and calm the mind
  

• It can relieve migraines
  

• It can effectively affect mood
  

• It can improve the amount of breathing
  

• It can help those who are overweight
  

• It can improve sleep
  

...and so on



Learn to stimulate this nerve, strengthen immune functions, help cure tachycardia, hypertension and depression, increase your resilience and well-being. Vagal tone, in addition to strengthening the "power" of the nervous system, is useful in the treatment of various disorders such as epilepsy, autism, schizophrenia and Crohn's disease.


In this beautiful book different topics are covered to bring you to a level of knowledge sufficient for well-being, topics such as:

• The polyvagal theory
  

• Vasovagal syncope
  

• The names and functions of all human cranial nerves
  

• The nerves in animals
  

• Physical exercises (with photos) to stimulate the vagus nerve
  

• Frequently asked questions and answers

Do you want an answer to the above questions?

Learn to stimulate this nerve!
Read it now and you will not regret it.