Keto Vegetarian Cookbook For Beginners: Boost your immune system with easy and simple recipes, improve your health and lose weight fast with lo-carb dishes

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Carbohydrates are what make you "fat-adapted".

You will Never Stop Using this Awesome Cookbook!

On the keto diet, you do not eat any carbohydrates, including fruits and vegetables. Carbohydrates are what make you "fat-adapted". Carbohydrates will stop you from burning fat, and they will make you feel tired and sluggish.

The vegetarian keto diet is a low-carb eating plan with a focus on vegetarian and vegan diets. This is different from the standard ketogenic diet, since it allows for moderate intakes of carbohydrates, which tend to be higher in many vegetarian keto recipes. Low-carb vegetarian diets vary depending on the individual and dieter's preferences, though most restrict the intake of grains, sugar and legumes.

You can use the keto cookbook to help you reach your weight loss goals quickly. This vegetarian cookbook is perfect for anyone new to the keto diet who needs to learn how to cook healthy meals. It includes easy to prepare meals that are full of delicious ingredients. Many of the recipes are vegetarian and vegan, so they are also suitable for vegetarians and vegans.

This book covers:

· Breakfast Recipes

· Lunch Recipes

· Snack Recipes

· Dinner Recipes

· Dessert Recipes

· Vegetables Recipes

· Poultry Recipes

· Beef, Pork And Lamb Recipes

· Vegan Recipes

· Side Dish Recipes

And much more!

Remember that this is not a low-carb diet. It's a diet that allows you to eat foods that are high in carbohydrates, but that doesn't make them unhealthy or introduce anything bad into your body.

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