Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking (English edition)

It's 4 a.m. but you're tossing and turning, unable to sleep because your mind refuses to stop thinking. Be it something about yourself, about someone else, about a place, an event, the past, the future ... you can't stop overthinking! It's normal to think about these things sometimes in the course of the day. But constantly having nagging thoughts that refuse to leave your mind leads to a lot of problems and complications. It affects your mental health, spoils your mood and can cause fights and issues in your personal and professional life.

In his new book, Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking, Anubhav Agrawal, author of the national bestseller Why Not Me? A Feeling of Millions, provides easy-to-follow solutions and tips to help overcome the problem of overthinking. Read this book to find out how you can calm your mind and lead a peaceful and happy life.

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Detalhes do produto

• ASIN ‏ : ‎ B0BFJPBK9S
• Editora ‏ : ‎ HarperCollins India (7 novembro 2022)
• Idioma ‏ : ‎ Inglês
• Tamanho do arquivo ‏ : ‎ 668 KB
• Leitura de texto ‏ : ‎ Habilitado
• Leitor de tela ‏ : ‎ Compatível
• Configuração de fonte ‏ : ‎ Habilitado
• X-Ray ‏ : ‎ Não habilitado
• Dicas de vocabulário ‏ : ‎ Habilitado
• Número de páginas ‏ : ‎ 248 páginas

• Ranking dos mais vendidos: Nº 642,747 em Loja Kindle (Conheça o Top 100 na categoria Loja Kindle)
  • Nº 387 em Importados sobre Transtornos do Humor
  • Nº 1,175 em Importados sobre Controle do Stress
  • Nº 1,285 em Importados sobre Emoções

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Detalhes