Skin Care Secrets: 27 Natural Skin Care Techniques (English Edition)

Discover 27 of the Most Effective Skin Care Techniques Today!

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Along with living a healthy lifestyle, keeping up with your skin involves a great skin care regimen. The goal of skin care is to help balance skin type, making it mirror “normal” skin.

Cleansing helps rid the skin of dirt and debris. Some cleansers contain beads or chemical exfoliators to help remove dead skin. For dry and sensitive skin a cleaning milk is recommended, it will help smooth and hydrate instead of leaving skin dry and tight. Gel cleansers are recommended for oily skin. It contains alcohol which will help mattify some of the oil. Cleansing should occur twice per day but if a person prefers once, night time is recommended. Only cleanse for a few minutes, after that the product will become acidic and can strip the skin of its natural oils.

The treatment step is where a person should address their main skin care concerns. Fine lines, wrinkles, acne, oiliness, and large pores are a few issues that are corrected during this step. Most treatments are in serum form. Serums contain ingredients with smaller molecules that can penetrate skin deeper. Masks and peels are also forms of treatments. If a person doesn’t want to apply a treatment product daily a mask or a peel done once per week will eliminate this step.

Moisture is an essential step to healthy skin. It helps the skin remain radiant and supple. Depending on skin type a moisturizer can be made with an array of ingredients but can remain simple if you have a treatment. Most moisturizers are topical so a hydrating serum is recommended if more moisture is needed.

Protecting skin from the sun is one of the most important step in a skin care routine. The sun is responsible for aging, and burning which cause many skin care issues. Using a product with a sun protection factor (SPF) over 30 will be most effective. If skin is under direct sun light for an extended period of time sunscreen should be applied over the entire body, reapplying every two hours.

Maintaining healthy skin depends on many factors. Similar to the journey to a better body, the journey to better skin requires a complete lifestyle change. Now that you know the basics of a good skin care routine you are ready to learn a few techniques that can add tremendous benefits.

So without further ado, let's dive a little deeper...

Here are a few of the techniques you will learn...

• Oil Cleansing
• Facial Massage
• Needling
• Extractions
• Exfoliation
• Light Therapy
• and many many more!

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Tags: skin care, skincare, healthy skin, skin care secrets, skin care techniques, natural, organic

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