The Mind Power: A Practical Guide to Master your Mind and Improve your Mental and Physical health (English Edition)

"The Mind Power: A Practical Guide to Master your Mind and Improve Your Mental and Physical Health” is your road map to a healthier mind, and you will set out on a transformational journey toward greater mental well-being after reading this enlightening book. It outlines straightforward and practical measures for you to take control of your mental health in a simple-to-understand manner.
This book provides a whole arsenal for developing your mind, from mindfulness practices to stress management approaches. It explores the importance of cultivating self-compassion, resilience, and optimistic thinking. It provides you with evidence-based strategies to increase your mental resilience by drawing on the most recent psychological research.
The book "The Mind Power" is more than simply a book; it is a manual for leading life to its fullest. This book will give you the ability to unlock the enormous potential of your mind, regardless of whether you're struggling with stress, depression, or anxiety or just seeking more inner peace. It also incorporates a fundamental diet plan to improve mental health and lessen symptoms of mental health illnesses.
Take the first step toward mental health today to unleash your mind's incredible potential. Get a copy of this Mental Health Guide by clicking "BUY NOW."

Mais sobre este produto

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Detalhes do produto

• ASIN ‏ : ‎ B0CGQFXFK1
• Idioma ‏ : ‎ Inglês
• Tamanho do arquivo ‏ : ‎ 497 KB
• Leitura de texto ‏ : ‎ Habilitado
• Leitor de tela ‏ : ‎ Compatível
• Configuração de fonte ‏ : ‎ Habilitado
• X-Ray ‏ : ‎ Não habilitado
• Dicas de vocabulário ‏ : ‎ Habilitado
• Número de páginas ‏ : ‎ 21 páginas

• Ranking dos mais vendidos: Nº 45,694 em Loja Kindle (Conheça o Top 100 na categoria Loja Kindle)
  • Nº 27 em Importados sobre Controle do Stress
  • Nº 100 em Importados sobre Motivacional Autoajuda
  • Nº 143 em Importados sobre Transformação Pessoal

Detalhes