Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Discover how meditation can be a way to radically encounter bliss and to begin--and sustain--real transformation in ourselves.

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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Detalhes do produto

• Editora ‏ : ‎ Wisdom Publications (MA); Annotated edição (1 setembro 2006)
• Idioma ‏ : ‎ Inglês
• Capa comum ‏ : ‎ 291 páginas
• ISBN-10 ‏ : ‎ 0861712757
• ISBN-13 ‏ : ‎ 978-0861712755
• Dimensões ‏ : ‎ 15.24 x 1.78 x 22.86 cm

• Ranking dos mais vendidos: Nº 335,331 em Livros (Conheça o Top 100 na categoria Livros)
  • Nº 908 em Importados sobre Budismo
  • Nº 1,003 em Importados sobre Meditação New Age
  • Nº 22,297 em Importados sobre Saúde e Família

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Detalhes