Relaxation On-The-Go: Portable Practices For Releasing Tension (English Edition)

Discover peaceful moments in your day with Minute Meditations! Written by bestselling author and yoga teacher Tamara Skyhawk, this guide offers simple yet effective meditations to help you find calm, reduce anxiety, slow racing thoughts, manage chronic pain, lift your energy, diffuse overwhelm, release emotional tension, expand self-love, connect within and more. Perfect for beginners, busy people, yoga teachers, therapists, school teachers, parents and caregivers, these quick and easy practices have already helped countless readers relax and rejuvenate. Read what others are saying and start your journey to inner peace today!

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Detalhes do produto

• ASIN ‏ : ‎ B0CG7JZ896
• Idioma ‏ : ‎ Inglês
• Tamanho do arquivo ‏ : ‎ 367 KB
• Leitura de texto ‏ : ‎ Habilitado
• Leitor de tela ‏ : ‎ Compatível
• Configuração de fonte ‏ : ‎ Habilitado
• X-Ray ‏ : ‎ Não habilitado
• Dicas de vocabulário ‏ : ‎ Habilitado
• Número de páginas ‏ : ‎ 65 páginas

Detalhes