Evidence-Based Techniques for a Happy Life: The Science of Happiness (English Edition)

Evidence-Based Techniques for a Happy Life: The Science of Happiness (English Edition)

A yearning that unites us all in the vast story of life may be found in the tapestry of human existence. This desire transcends civilizations, historical periods, and personal distinctions. The pursuit of happiness is this drive, which permeates both the past and the present. This desire has inspired humanity's hearts and minds, inspiring us to seek something more, something meaningful that enhances our existence from ancient philosophers to current intellectuals, poets to scientists.
What is it about happiness that catches our attention and inspires our aspirations? Is it a transient burst of joy, or is it a longer lasting feeling? A condition of being we may nurture and cultivate? The desire for pleasure transcends tangible things and invites us to delve deeper into the worlds of feeling, meaning, and connection. It examines how the human soul can share and experience profound moments of contentment and wellbeing.

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