Oferta de
Zero F*cks Given: A Guide for Black Women to Loving Herself Fully and Freely: Silence Your Negative Inner Voice. Prioritize self-love. Develop Unshakeable ... Your Subconscious Mind. (English Edition)
Mais ofertas de Generico
Sob Consulta
* Confira sempre o valor atualizado antes de efetuar a compra.
Mais informações da Oferta
Zero F*cks Given: A Guide for Black Women to Loving Herself Fully and Freely: Silence Your Negative Inner Voice. Prioritize self-love. Develop Unshakeable ... Your Subconscious Mind. (English Edition)
Unapologetically disregard all external pressures and make your own well-being the top priority. Focus on cultivating self-love and rejecting societal norms and criticisms with bold defiance.
For us Black women, prioritizing self-love is absolutely crucial.
We face so much discrimination on so many levels - racism, sexism, you name it. And all that mess can seriously mess with our heads.
It can leave us feeling like we're not good enough, like we don't belong, and like we don't matter.
That's why research shows that we're more likely to suffer from depression, anxiety, and stress compared to other groups.
But here's the thing: we're not gonna let all that get us down. NOPE.
We're gonna challenge those messed up societal messages that try to tell us we're not beautiful, not worthy, and not enough.
We're gonna develop a positive relationship with ourselves, and we're gonna love ourselves fiercely, flaws and all.
In this guide, here is just a fraction of what you will discover:
- Embark on a transformative voyage of relinquishing Self Hatred - Recognizing, challenging, and shedding detrimental behaviors in our existence, and refusing to allow them to hinder our progress
- Empower yourself to establish boundaries, adeptly handle challenging dialogues, and resolutely hold our position when boundaries are tested
- Take decisive action to nurture our physical, emotional, and mental health. Courageously reject the various forms of oppression that intersect with our lives by saying "no"
- Embrace your authentic self - Honor our strengths and embrace our imperfections. Reject fixating solely on our perceived shortcomings and instead embrace our distinctive aptitudes and abilities. Alter our outlook and perceive ourselves through a lens of positivity and self-empowerment.
- Fearlessly seek out a community and forge connections with those who can uplift and embolden us. Cultivate nourishing relationships while steering clear of toxic individuals in our lives.
And much more.
Putting yourself first is NOT a selfish act. In fact, it's a courageous act of rebellion against a system that seeks to tear us down and make us doubt our own worth.
This book is your ultimate guide to reclaiming your power and building a life that's centered on self-love and care. You are deserving of joy, happiness, and abundance, and investing in yourself is the first step towards achieving those things.
With practical tools and insights tailored specifically for black women, you'll be a step closer to overcome any obstacle and make your well-being a top priority. So don't wait any longer to embark on your journey towards transformation and self-discovery.