Diary of Feelings: Learning from Feelings (English Edition)

Diary of Feelings: Learning from Feelings (English Edition)

"O Diário dos Sentimentos" is a book that portrays a person's journey in search of self-knowledge and understanding of their emotions. Through an intimate diary, the protagonist records her everyday experiences, her deepest thoughts and the emotions that arise in each situation.
Throughout the book, the character faces personal and professional challenges, and gradually discovers how to deal with her emotions, learn to express them in a healthy way and make more conscious decisions, and discovers her values. The diary becomes a true confidant for the character, a safe place where she can expose her fear, anguish and pain, but also her joys, achievements and learnings.
With simple and accessible language, "The Diary of Feelings" is an inspired reading for all who seek to connect more intimately with their emotions and find a path of self-discovery and personal growth.
This book will help you identify some types of feelings that are part of our daily lives, and you will find some practical solutions to solve them.

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