five techniques to achieve self control and mind control: the mind is powerful we should learn how to control it (English Edition)

This book I am writing is just like a summary that you see in any other book or lessons you take on self-control, they are always five techniques that will be addressed and they are mentioned here on this book, this book does not just teach you how to control your mined but actually teaches you how to control yourself how to have self-control I hope you find these book interesting and comprehensive enough for you

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