The Power of Unwavering Focus (English Edition)

The Power of Unwavering Focus (English Edition)

The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
 
Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.
 
Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

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Detalhes do produto

• ASIN ‏ : ‎ B09N6ZVT9M
• Editora ‏ : ‎ Portfolio (6 setembro 2022)
• Idioma ‏ : ‎ Inglês
• Tamanho do arquivo ‏ : ‎ 1884 KB
• Leitura de texto ‏ : ‎ Habilitado
• Leitor de tela ‏ : ‎ Compatível
• Configuração de fonte ‏ : ‎ Habilitado
• X-Ray ‏ : ‎ Habilitado
• Dicas de vocabulário ‏ : ‎ Habilitado
• Número de páginas ‏ : ‎ 347 páginas
• ISBN da fonte dos números de páginas ‏ : ‎ 0593420454

• Ranking dos mais vendidos: Nº 224,305 em Loja Kindle (Conheça o Top 100 na categoria Loja Kindle)
  • Nº 691 em Importados sobre Meditação New Age
  • Nº 4,636 em Autoajuda e desenvolvimento pessoal em inglês
  • Nº 5,153 em Autoajuda em Línguas Estrangeiras

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Detalhes